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Happy Genetics: How Your DNA Can Influence Your Happiness

Happy Genetics: How Your DNA Can Influence Your Happiness

Discover how genes like SLC6A4, COMT, and OXTR influence happiness and emotional well-being. Explore how genetic predispositions shape mental health and learn about lifestyle choices that enhance happ... ...more

Genetics and Mental Health

October 15, 20246 min read

Genetics and Mental Health: The Role of Anxiety and Depression Genes in Shaping Lives

Genetics and Mental Health: The Role of Anxiety and Depression Genes in Shaping Lives

Discover how genes like SLC6A4 and COMT influence anxiety and depression. Learn how genetic predispositions shape mental health and explore lifestyle strategies to manage symptoms effectively. ...more

Genetics and Mental Health

October 12, 20246 min read

Manage serotonin naturally to boost mood, sleep, and health through diet, exercise, and mindfulness.

Manage serotonin naturally to boost mood, sleep, and health through diet, exercise, and mindfulness.

Explore how serotonin impacts mood, sleep, and digestion. Learn natural ways to boost serotonin levels through diet, exercise, mindfulness, and gut health for improved mental and physical well-being ...more

Blogs ,Serotonin Management

October 12, 20246 min read

ACTH and Genetic Stress Response: A Dynamic Interplay for Well-Being

ACTH and Genetic Stress Response: A Dynamic Interplay for Well-Being

Discover how genetics shapes ACTH's role in stress and the need for movement in daily life. ...more

Genetics and Mental Health

November 01, 20246 min read

Understanding Noradrenaline: The Hormone Behind Alertness and Its Impact on Health

Understanding Noradrenaline: The Hormone Behind Alertness and Its Impact on Health

Noradrenaline affects alertness, stress response, and health; learn about genetics and management strategies. ...more

Blogs ,Genetics and Mental Health

November 01, 20247 min read

Prolactin Uncovered: Understanding Its Effects on Weight, Mood, and Genetic Influences

Prolactin Uncovered: Understanding Its Effects on Weight, Mood, and Genetic Influences

Explore prolactin's role beyond lactation: its impact on weight, mood, and genetics, plus tips for managing levels for better health. ...more

Genetics and Mental Health

October 31, 20244 min read

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Yes our program is board certified by The American Association of Natural Wellness Practitioners.

Is this program suitable for everyone?

Our online program is designed to accommodate individuals at various stages of their personal development journey. We require all participants to be 18 years or older to begin our program.

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We do open private coaching during some parts of the year. Stay tuned to hear more about private and group coaching opportunities. In the meantime please join our community where we have group interactions.

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